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Instructor- Linda Jarrell
Age- 7 & up
Price- $5 and a volleyball
Max Students-16
10 Week Syllabus: Typical Class Structure
• 5–10 min – Warm-up & movement game
• 10–15 min – Skill instruction & drills
• 15–20 min – Games / modified play
• 5 min – Cool down & review
Week 1: Introduction & Volleyball Basics
Focus: Safety, rules, and basic movement
• What volleyball is + court boundaries
• Safety rules & teamwork
• Athletic stance & ready position
• Catch-and-toss over a low net
Game: Clean-up Court (tossing balls over the net)
Week 2: Forearm Passing (Bumping)
Focus: First contact skill
• Hand position & platform
• Bumping from a toss
• Partner bump-and-catch
Game: Bump Relay / Target Bumps
Week 3: Overhead Passing (Setting)
Focus: Control & coordination
• Hand shape & finger contact
• Set to self and to a partner
• Set after a catch (for younger kids)
Game: Set-to-Target Challenge
Week 4: Serving – Underhand
Focus: Starting the play
• Underhand serving technique
• Serving over a low net
• Serving zones
Game: Serve for Points
Week 5: Combining Skills
Focus: Flow of play
• Bump → set sequence
• Catch-bump-set for beginners
• Moving to the ball
Game: 2-Touch or 3-Touch Rally
Week 6: Attacking Basics (Hitting)
Focus: Introduction to offense
• Approach steps (simplified)
• Overhand hit from a toss
• Emphasis on form, not power
Game: Hit the Hoop / Target Attack
Week 7: Defense & Court Awareness
Focus: Team play
• Ready position & reacting
• Where to stand on the court
• Calling the ball (“Mine!”)
Game: Defensive Freeze (react & move)
Week 8: Game Rules & Rotation
Focus: Understanding real gameplay
• Basic rules (3 hits, boundaries, scoring)
• Simple rotations (older kids)
• Referee signals
Game: Modified Scrimmage
Week 9: Team Play & Scrimmages
Focus: Putting it all together
• Review all skills
• Small-sided games (2v2, 3v3, 4v4)
• Sportsmanship & encouragement
Game: Mini Tournament
Week 10: Review & Volleyball Celebration
Focus: Confidence & fun
• Skill stations (serve, bump, set, hit)
• Team games
• End-of-session scrimmage
Instructor- Linda Jarrell
Age- 7 & up
Price- $5 and a volleyball
Max Students-16
10 Week Syllabus: Typical Class Structure
• 5–10 min – Warm-up & movement game
• 10–15 min – Skill instruction & drills
• 15–20 min – Games / modified play
• 5 min – Cool down & review
Week 1: Introduction & Volleyball Basics
Focus: Safety, rules, and basic movement
• What volleyball is + court boundaries
• Safety rules & teamwork
• Athletic stance & ready position
• Catch-and-toss over a low net
Game: Clean-up Court (tossing balls over the net)
Week 2: Forearm Passing (Bumping)
Focus: First contact skill
• Hand position & platform
• Bumping from a toss
• Partner bump-and-catch
Game: Bump Relay / Target Bumps
Week 3: Overhead Passing (Setting)
Focus: Control & coordination
• Hand shape & finger contact
• Set to self and to a partner
• Set after a catch (for younger kids)
Game: Set-to-Target Challenge
Week 4: Serving – Underhand
Focus: Starting the play
• Underhand serving technique
• Serving over a low net
• Serving zones
Game: Serve for Points
Week 5: Combining Skills
Focus: Flow of play
• Bump → set sequence
• Catch-bump-set for beginners
• Moving to the ball
Game: 2-Touch or 3-Touch Rally
Week 6: Attacking Basics (Hitting)
Focus: Introduction to offense
• Approach steps (simplified)
• Overhand hit from a toss
• Emphasis on form, not power
Game: Hit the Hoop / Target Attack
Week 7: Defense & Court Awareness
Focus: Team play
• Ready position & reacting
• Where to stand on the court
• Calling the ball (“Mine!”)
Game: Defensive Freeze (react & move)
Week 8: Game Rules & Rotation
Focus: Understanding real gameplay
• Basic rules (3 hits, boundaries, scoring)
• Simple rotations (older kids)
• Referee signals
Game: Modified Scrimmage
Week 9: Team Play & Scrimmages
Focus: Putting it all together
• Review all skills
• Small-sided games (2v2, 3v3, 4v4)
• Sportsmanship & encouragement
Game: Mini Tournament
Week 10: Review & Volleyball Celebration
Focus: Confidence & fun
• Skill stations (serve, bump, set, hit)
• Team games
• End-of-session scrimmage